HealHaus is home to all kinds of wellness and healing programs led by masters and experts from all over the globe. Whatever you're dealing with, aiming for, or feeling – there's a workshop or class here for you.
This workshop is for those healing from trauma. The workshop leader, Laura Pensiero (actor, artist, teacher, and healer), will use a combination of guided visualization, the breath and Reiki to coax the body into a deeply relaxed and open state conducive to healing.
Wear comfortable clothes, and bring a journal and something to write with – then prepare to heal.
In addition to this workshop, you can donate on the HealHaus website to their Therapy Fund, which brings individual talk therapy opportunities to the Black Indigenous People of Color community. Visit their site to donate, OR to apply to be a recipient.